Garlic and onions contain sulphur compounds. Some remain in the mouth, while others are absorbed and later exhaled through the lungs. That is why brushing alone does not always remove the smell immediately.
What can help?
- thorough brushing and flossing,
- cleaning the tongue,
- drinking water,
- chewing sugar-free gum,
- allowing time for the compounds to leave the body.
Avoid overly aggressive rinsing. Oil pulling can be an additional step in your routine, but it will not remove compounds circulating in the bloodstream.
See our fresh-breath routine.
FAQ
Does parsley work?
It may temporarily change how your breath feels or smells, but it does not guarantee that the odour will disappear.
Does garlic breath mean poor oral hygiene?
No. It can occur after eating garlic or onions even when your teeth are clean.
