Cola can affect teeth in two ways: dark pigments may contribute to surface staining, while frequent acid exposure can soften enamel and increase susceptibility to wear.
How can you reduce contact?
- Drink it with a meal rather than sipping for hours.
- Rinse your mouth with water afterwards.
- Do not hold cola in your mouth.
- Wait before brushing after an acidic drink.
- Do not try to remove stains by scrubbing hard.
Toothpaste may help remove some surface stains, but it cannot rebuild enamel that has been lost. Consult a dentist about sensitivity, dull surfaces or visible defects.
For surface-stain care, see Elixio Activated Charcoal Whitening Toothpaste.
FAQ
Is sugar-free cola safe for enamel?
Removing sugar does not remove the drink’s acidity.
Does using a straw help?
It may reduce contact with the front teeth, but it does not eliminate the drink’s effects.
